Blisters are almost always caused by friction on your feet, which usually occurs when your foot slips around inside your footwear. This is particularly common in the heel. Do you know how to prevent this?…
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From the White Mountain Huts to the Giant Races: Meet Katie Schide and Hillary Gerardi
This story is a preview of the upcoming issue of Appalachia Journal. Katie Schide ran down the woodsy mountain trail from the Flégère tram station 800 meters above Chamonix, France, this past August 27, much...
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